Smoky Mushroom Stroganoff

If you love mushrooms and want a terrific side dish, or a light meal, this mushroom mushroom_stroganoffstroganoff is the best. Easy to make, I served with grilled pork, but it could easily make a side for any meat. Better yet, make a light meal by adding a side salad.

I used whole wheat noodles to bump up the nutrition, and cut the olive oil to 1 tsp to cut the fat when sauting the mushrooms and garlic, using my usual trick of adding broth to finish the saute.

Recipe from Better Homes and Gardens

Serves 4

1 ea 8.8 pkg wide egg noodles

1 1/2 lbs sliced mushrooms of choice

2 cloves garlic minced

1 Tbs olive oil

1 ea 8 oz carton light sour cream

2 tbs flour

1 1/2 tsp smoked paprika

1 cup vegetable broth

snipped parsley

  1. Cook noodles according to package directions.
  2. In large skillet cook mushroom and garlic in oil until tender. Remove with slotted spoon.
  3. Combine sour cream, flour, paprika and 1/4 tsp pepper. Stir in broth until smooth. Add to pan and cook til thickened.
  4. Combine noodles, sauce and mushrooms.
  5. Serve topped with parsley.

Nutrition Information:

407 calories

13 g fat

5 g saturated fat

72 mg cholesterol

443 mg sodium

59 g carbohydrates

4 g fiber

17 g protein

WW points 8

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