Cheesy Movie Dip

Karen Bernsee submitted this recipe for a terrific treat yourself to movie night snack.

1 cup milk

2 tbs flour

1 clove garlic, chopped

1 pound sharp cheddar cheese, grated


Grainy Mustard
Bring 1 cup milk, 2 Tbsp. flour and 1 clove chopped garlic clove to a simmer, whisking; stir in 1 pound grated sharp cheddar cheese until smooth. Add horseradish and grainy mustard to taste; serve with pretzel rods for dipping.

Nutrition facts do not include pretzels.

Calories 129
Total Fat 10g
Saturated Fat 6g
Cholesterol 31mg
Sodium 183mg
Carbohydrates 3g
Fiber 0g
Sugar 1g
Protein 8g

WW Points 3

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: