Chili Crusted Grilled Chicken Caesar Salad

I serve this salad with baked tortilla chips on the side. It makes a wonderful light meal. Originator of recipe unknown.

Serves 4


1/4 cup Parmesan Cheese
12 cups Romaine Lettuce
1 tablespoon olive oil
1 pound boneless, skinless chicken breasts
1 teaspoon Chili powder
1 – 1/2 teaspoon Oregano
1 tablespoon garlic, minced
1 Lemon


1. Grate lemon peel and juice lemon to 1/4 cup.
2. Combine 2 tsp lemon peel and 1 tbs juice in bowl.
3. Set aside 1/4 tsp garlic. Add remaining garlic and 1 tsp oregano and chili powder to lemon mixture.
4. Rub chicken with lemon peel mixture. Grill.
5. Combine 3 tbs lemon juice, 1/4 tsp garlic, 1/2 tsp oregano, and oil. Toss with lettuce. Slice chicken and place on top.
6. Top with Parmesan cheese.

Calories 200
Total Fat 12g
Cholesterol 16mg
Carbohydrate 5g
Fiber 6g
Sodium 236

WW Points 4


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: